New York Times bestselling author and wellness leader Kris Carr returns with a new book. I’m Not A Mourning Person: Braving Loss, Grief and the Big Messy Emotions That Happen When Life Falls Apart is a deeply personal and inspiring exploration of Carr’s own journey through loss, grief, and the profound lessons that can be found amidst the wreckage.
At the heart of this book, the author grapples with her father’s illness, the unexpected turns of her business during the global pandemic, and the reality of living with an incurable cancer diagnosis. These difficult experiences force her to confront her own avoidance of grief and the intense emotions that come with it. Through self-reflection and deep introspection, Carr discovers the immense power of embracing every emotion, even the painful ones.
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In I’m Not A Mourning Person, Kris Carr shares her candid and relatable stories as she walks readers through her courageous journey. With vulnerability and grace, Carr offers invaluable advice, practical tools, and profound insights to help readers navigate their own journey through grief and find meaning in even the darkest of times.
I’m Not A Mourning Person holds the potential to become a lifeline for those in need of solace, reminding us that within the depths of despair, there is always the possibility of renewal and transformation.
“{I’m Not A Mourning Person} is the rawest, realest look at what it means to befriend your grief and cope with loss—no matter the reason”, says the bestselling author.
Kris Carr is a bestselling author, wellness activist, and cancer thriver. She has been featured in various media outlets and has helped millions of people improve their health through her blog, books, online courses, and communities. To learn more about Kris and her work, visit http://www.kriscarr.com.
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